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Being a Good Enough Mother
When I bring up the concept of ‘the good enough mother’ in therapy with a client who hasn’t come across that term before I find I’m often...
holliejefferycouns
6 hours ago5 min read
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True Self-Care
Self-care can be yoga and herbal tea and a hot bath. It can be the emotional release of a kick-boxing session followed by writing out a...
holliejefferycouns
Feb 1, 20212 min read
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What are Boundaries?
Welcome to part one of my boundaries series! I’ll be creating a few blog posts about this topic, because I feel boundaries are an...
holliejefferycouns
Jan 27, 20212 min read
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